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Friday, 19 October 2012

Friday Fish Supper

Rain, rain go away. 

On damp days like these we all need to create our own little ray of sunshine so what better way to do so than with a fabulous salmon fishcake supper? Accompanied by a pile of green goodness and a sweet red pepper sauce, it is certain to brighten up any dreary old day!

Now who needs all that greasy fat? You know it makes a beeline straight for our thighs! Oven baking instead of frying the fishcakes will help keep us svelt without compromising on flavour. And we all know steaming the veggies instead of boiling them to death will keep them bursting with nutrients and tasty, which in return will make us look rather tasty on the outside too! Plus the sweet red pepper sauce is just brimming with vitamin C which happens to be one of the most important components in keeping our immune system in check, essential for keeping winter colds at bay.

Now who said healthy food was boring?

Enjoy the weekend.